I’m going to get you into the best shape of your life
If you’re tired of the way you look & feel, are ready for a change, but need help getting there I am going to work with you personally to help transform your body. 
- Learn how to burn stubborn fat without being deprived, feeling anxious about food, or get stressed about eating
- Get toned, defined, & really strong without spending hours in the gym each day or getting big & bulky.

- See what it takes to have results that last for the long haul & not yo-yo diet back & fourth with your progress. 
My approach to coaching is where 
everything changes.
Hey there, I’m Jared, my friends call me J-rod but I’ll answer to just about anything ;)

You may not know this, but for most of my younger life I had trouble losing weight—I was the fat kid.  

I was always in the gym, always ‘eating clean’ and always trying to find the next big secret to it all. 

I’m telling you this because I know the exact struggles and emotions going through you... 

[correct me if I’m wrong]
- Do you constantly go back and forth with progress, yo-yoing like crazy getting caught up in a whirlwind of emotions? It’s like you lose and gain the same 15lbs over and over again.

- What about being embarrassed and self conscious wearing certain clothes? Or do you struggle being confident in general? Maybe you have to keep those clothes in the back of your closet hoping to one day feel good in them.

- Maybe you feel lost, anxious, and stressed trying to figure out the right way to lose weight and get rid of stubborn fat. But at the same time you’re aren’t sure which way to turn while every guru out there seems to have the ‘best’ plan.

I really want to help you

Over the years I’ve transitioned from solely an in person trainer to online coaching so I can help more people all over the world in all walks of life.  
That’s why with my private 1-on-1 online coaching program you and I will work together and it’ll look something like this:

I’m going to do all the thinking for you
There’ll be no guess work and no wondering what you should be doing. You’ll have a complete & individualized plan with nutrition and workouts that way you have 100% certainty you are doing what’s right for your goals.
Now all you have to do is show up and execute.

Life gets crazy
Listen, I get it, life isn’t always easy or simple.
Things will come up, you’re going to go out to eat, go to parties, Christmas and birthday dinners where there’ll be good food, alcohol, and all sorts of other things that could hinder progress.

That’s why you need a plan that fits YOUR life.

Not mine, not the lady with the big booty on Instagram, and not your neighbor on keto, it’s about you.

Your plan will need tweaked and adjusted.

Things are going to come up, progress will stall and things will get nuts—because that’s the game and how this goes.

I’m here to get you through it as painlessly as possible.

You know who needs held accountable?

Everyone—literally everyone trying to achieve something great.
That’s what I’m here for.

I’m going to hold your hand through this entire process.

I’ll see and stop issues before they become big problems that’s going to set you back.

I’m going to show you the progress you’re making that you may not see it initially because we’re all hardest on ourselves. This way you’ll know what we’re doing is working.

While working together we’ll make the transitions and new habits as seamless as possible because changing habits can be hard.

We’re a team and partners in this.

If you’re ready to change fill out this short form and I’ll get back to you ASAP. 

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Testimonials from real people
"He wants to get to know your as a person...not just as a client..."
"This is probably one of the most comfortable & confident times I've been with myself...Jared's an awesome resource..."
"I had no intentions of ever working with a coach...then I met Jared..."
"Very few people would take the shirt off their back & give it to you...he's one of them, not just with everyone but especially his coaching clients..."
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